

Why keeping a diary will help you boss a new year!
The 2020 Self-reflection guide. My raw and real take on a few notes from this year.... WARNING: There are zero political/covid references in this blog post, just emotional notes and diary entries from a 30-year-old middle-class Yogi who loves to get deep and dirty in mindful living. Not for the hard-hearted! It's the end of December yet again, the next year is knocking firmly on our doors and frankly.. I am excited to greet it! But before we all do, it's important to take th