I am currently taking a break from regular in-studio classes to work on coaching and corporate wellbeing projects overseas.

I am available for online 121 movement and holistic life coaching.

Please email or whatsapp : hello@tapahwellbeing.com / +447500902113

Events

End of year intention setting workshop at Madisons ✨

📅 Saturday 27th December
🕐 10:00 AM - 12:00 PM
📍 MADISONS Perrymount Rd, Haywards Heath RH16 3XE

Step into the quieter, powerful space of the year ahead. Join us for an morning of gentle, candle-lit healing and purpose-setting designed to centre your mind, body and spirit as we move into 2026.

What to Expect

  • A deeply relaxing and restorative Restorative yoga practice, held in soft candlelight, aimed at releasing what no longer serves you and opening space for what’s next.

  • A guided intention-setting ritual, using breathwork, meditation and journalling—to clarify your values, vision and meaningful goals for the coming year.

Why Attend?

  • Transition mindfully from the past year into the next-releasing any heaviness and stepping forward with clarity and calm.

  • Tackle 2026 with intention, not just resolution: aligning your actions with your true self, your values and your team (if you bring that mindset into your work).

  • Give yourself the gift of time, presence and self-care because you deserve to show up at your best, for you and for others.

Who’s It For?

  • Anyone looking to bring softness and strength into their new-year transition.

  • Professionals, creatives and change-makers who know that pause and reflection fuel performance and clarity.

  • People ready to invest in their wellbeing - not as an afterthought, but as the foundation of what’s next.

Secure your spot now and give yourself that deliberate, heartfelt step into the year ahead.

🎟️ Tickets £35 | Limited to 16 spaces

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