I am currently taking a break from regular in-studio classes to work on coaching and corporate wellbeing projects.

I am available for 121 movement and holistic life coaching in-person (Haywards Heath area and surrounding) or online.

Please email or whatsapp : hello@tapahwellbeing.com / +447500902113

Events

Summer Solstice Retreat | SAUNA YOKU x The Yoga Yurt

📅 Sunday 21st June
🕐 02:00 PM - 06:30 PM
📍SAUNA YOKU/ The Yoga Yurt, Holmsted Himalayas, Staplefield Road, Cuckfield, RH17 5JT

Join us for a carefully curated Summer Solstice experience to restore, energise and ground.

Begin with a 60-minute Vinyasa flow led by senior teacher Charlotte, followed by a guided sauna and wild swim with tea and time to unwind.

We’ll then settle into the yurt for a deeply restorative sound bath and Yoga Nidra with Isis, closing with a reflective circle.

A small, boutique experience with limited spaces.

Snacks and a seasonal gift included.

🎟️ Tickets £95 | Limited to 12 spaces

Restorative Yoga & Deep Rest Evening at Madisons (Bi-monthly)

📅 Saturday 26th June
🕐 07:00 PM - 09:00 PM
📍 MADISONS Perrymount Rd, Haywards Heath RH16 3XE

Join me for a deeply nurturing evening designed to help you slow down, unwind, and reconnect with calm. This 2-hour restorative experience will combine:

🕯️Yin Yoga - long, supported stretches to gently release tension from the body

🌬️ Guided Breathwork - soothing techniques to settle the nervous system

🧘‍♀️ Meditation & Deep Rest - a journey into stillness and spacious awareness

✨ Candlelight, incense & calming music - creating a serene sensory atmosphere Leave feeling grounded, peaceful, and rebalanced - the perfect mid-week reset or self-care ritual.

Spaces are limited to keep the experience intimate and immersive.

🎟️ Tickets £35 | Limited to 16 spaces